Amphibious

You can breathe air and water.

Poison Resilience

You’re resistance to poison damage and advantage with Constitution saving throws resisting the enemy poisoned condition.

Slippery Skin

Your skin has a natural sliminess and slickness to it that make you harder to grab be captured by larger folk. As a paddfolk you have advantage against being restrained and grappled.

Standing Leap

Your long jump is up to 25 feet and your high jump is up to 15 feet, with or without a running start.

Water Dependency

If you fail to immerse yourself in water for at least 1 hour during a day, you suffer one level of exhaustion at the end of that day. You can only recover from this exhaustion through magic or by immersing yourself in water for at least 1 hour.

Air Bubble

You can create an air bubble from your deep breathing to grant a creature the ability to breathe under water for one hour. You can create this bubble as many times equal to your Constitution modifier per short rest.